GrazynaLiu2

positivepsychology.comJoshua Day is deeply committed to holistic health and wellbeing with over over 8 years of experience in holistic mental wellness.

Through his personal journey navigating stress and emotional challenges and discovering mindful wellness techniques, Joshua has developed expertise in guiding others toward lasting stress relief.

As CEO of The Easy Wellness Company, he provides science-informed insights on stress management, mindfulness, and holistic health approaches.